Hypnosis CDs & MP3 Downloads

Feel Alive Now! Hypnosis / Meditation MP3 by Glenn Harrold

Feel Alive Now!

Feel Alive Now is a 10 minute motivational booster by Glenn Harrold, that will leave you feeling more alive and in the present moment. The recording aims to give you a boost during your day and features some new motivational music along with some inspiring suggestions and affirmations.

This uplifting recording can be used for relaxation, working out or when you are going about your daily routines as it does not guide you into a hypnotic trance like many of Glenn's recordings.

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Mindfulness Meditation for Relaxation MP3 download by Glenn Harrold

Mindfulness Meditation for Relaxation

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the first title in the series which has been designed to help you relax and create inner peace.

People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations.

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Mindfulness Meditation for Releasing Anxiety MP3 download by Glenn Harrold

Mindfulness Meditation for Releasing Anxiety

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry.

Whenever you feel worried, anxious or stressed you can learn to simply notice your thoughts as they come and go. When you observe each thought from a distance, rather than getting caught up in it, you will naturally find this releases you from the cycle of anxiety and worry.

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Mindfulness Meditation for Higher Consciousness MP3 download by Glenn Harrold

Mindfulness Meditation for Higher Consciousness

This mindfulness meditation help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.

When you are truly present and in a state of being you will move beyond the ego centred state and shift your consciousness to a higher perspective. In this new state of consciousness you will experience life at a higher vibration and naturally become aligned with creativity and abundance. This universal source of energy is always there, just waiting for you to tune in.

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Mindfulness Meditation for Deep Sleep MP3 download by Glenn Harrold

Mindfulness Meditation for Deep Sleep

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series which has been designed to help you sleep deeply and connect with a feeling of presence and peace.

Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep peaceful sleep every night. This recording also features a beautiful windmill visualisation, which aims to help you calm your mind and let go of any thoughts without judgement.

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Mindfulness Meditation for Gratitude MP3 download by Glenn Harrold

Mindfulness Meditation for Gratitude

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fifth title in the series which has been designed to help you develop a very positive mind-set and a love of life. The carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.

The recording can even induce feelings of joyfulness and euphoria and help you to feel more energized and alive. Developing a profound sense of gratitude will open up your creativity and allow you to see so much abundance around you.

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Mindfulness Meditation for Self-Healing MP3 download by Glenn Harrold

Mindfulness Meditation for Self-Healing

Whilst the physical sensations of pain and discomfort are often unpleasant, it is the constant struggle in the mind that can magnify health issues. This recording will help you to gently explore the sensations in our body with a mindful curiosity and in turn help you to reduce or even remove any discomfort.

It also includes a beautiful visualisation by a mountain, which aims to help you feel more centred and in the present moment. Being mindful will make it easier to notice and enjoy the pleasures in life as they unfold, and help to change the way you react to stressful situations or any illness or pain.

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