Hypnosis MP3 Downloads

Healing The Father Wound

This recording will take you on a powerful healing journey. It is recommended for people who have some experience in healing past traumas and who are ready to heal wounds and traumas passed down from their male downline. It is lovingly constructed and can bring about amazing transformations if the listener is ready. Any abreaction or emotion that arises during a meditation like this is perfectly normal and a part of the healing process. So please listen to the recording with this awareness.

Healing The Father Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your father at the level of consciousness he experienced in his life. It then guides you to heal any wounds or traumas that he passed on to you from the safety of a healing temple. You will then be guided to clear any male karmic family wounds and bonds.

Healing The Mother Wound

This recording will take you on a powerful healing journey. It is recommended for people who have some experience in healing past traumas and who are ready to heal wounds and traumas passed down from their female downline. It is lovingly constructed and can bring about amazing transformations if the listener is ready. Any abreaction or emotion that arises during a meditation like this is perfectly normal and a part of the healing process. So please listen to the recording with this awareness.

Healing The Mother Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your mother at the level of consciousness she experienced in her life. It then guides you to heal any wounds or traumas that she passed on to you from the safety of a healing temple. You will then be guided to clear any female karmic family wounds and bonds.

CBT Meditation

The aim of this Cognitive Behavioural Therapy meditation session is to help you become more aware of your thoughts, feelings, and behaviours. This recording will guide you into a deep state of mental and physical relaxation and using CBT techniques, it will help you become aware of any overly repetitive negative thought patterns.

In this relaxed and receptive state, you will be able to explore any disruptive thoughts processes, challenge them and then reframe them. By exploring your inner thought processes you can change any limiting beliefs and focus on positive solutions.

Resiliency Tuning Meditation

Like strings on a guitar, sometimes we also go out of tune. This short 11-minute meditation track provides insight for tuning our spiritual strings to align with divine energies, so that we may deepen our resilience and offer creative solutions to life’s challenges. It is meant to expand, uplift and recharge your energy while grounding to the Earth resonance. The music is an evolving journey made by Simon Haiduk, with inspirational guided words by Glenn Harrold. This session has an open ending and can be listened to during the daytime or at night time before bed.

Sleep Story - The Meadow

Welcome to this 12 minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep. Sleep stories help to clear away all thought and tension in the body and ready you for sleep. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.

CBT Meditation

This relaxing sleep story, will help you switch off at night and sleep deeply. The story is of a small village where the villagers learn about the wonders of the stars one magical night. They then go on a journey of healing and transformation. The knowledge and wisdom they acquired on this night was passed down through the generations and helped their community thrive.

The story is engaging and imaginative and will help you drift off into a peaceful sleep state. The story is designed to guide you naturally into the alpha state and leave you with a feeling of well-being and optimism, as it connects you to the enduring power of the human spirit. Sleep well.

Astral Travel Meditation

This astral travel meditation will guide you on an empowering journey through the astral plane and offer you deep healing and higher consciousness wisdom and insights.

It begins with a white light protection visualisation which flows into a deepening relaxation. As the meditation progresses you will be given a gentle prompt to enter the astral plane via your astral body. You will feel safe and secure as you navigate the astral dimension, where you will meet wise beings who will impart knowledge and wisdom to you telepathically.

Astral Travel Affirmations

Welcome to these astral travel affirmations, which work well with the astral travel meditation track to help you prepare for your astral travels. This recording is a new type of affirmation meditation where the affirmations have been produced in 8-dimensional sound. This means that when you hear the repeated affirmations, you will notice them moving around the stereo field; above and below, left to right and front and back. To experience the full effect it is best to listen through a good pair of headphones.

The production moves the affirmations around in your headphones, creating a very dreamy and trance like effect. This engages your mind and helps you to absorb these powerful affirmations on a deep level.